Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01810349 · Data last verified:
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Common questions
How many calories are in Echalion Shallots?
Echalion Shallots by Taste The Difference has 23 kcal per 100 g. One serving (80 g) is about 18 kcal.
How much protein is in Echalion Shallots?
Echalion Shallots contains 1.5 g of protein per 100 g — about 1.2 g per 80 g serving.
Is Echalion Shallots keto-friendly?
With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Echalion Shallots low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Echalion Shallots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Echalion Shallots is 100 calories?
About 435 g of Echalion Shallots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Echalion Shallots high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Echalion Shallots a good source of vitamin C?
It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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