Other · Nutrition facts

Veg And Beansprouts Stir Fry

23 kcal per 100 g, with 1.4 g protein, 2.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 333 g
Low carbLow calorie
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Veg And Beansprouts Stir FryNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
32% of calories
2.1 g
Carbs
48% of calories
0.4 g
Fat
20% of calories
Macro split
Protein 32%Carbs 48%Fat 20%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03239025 · Data last verified:

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Common questions

How many calories are in Veg And Beansprouts Stir Fry?

Veg And Beansprouts Stir Fry has 23 kcal per 100 g. One serving (333 g) is about 77 kcal.

How much protein is in Veg And Beansprouts Stir Fry?

Veg And Beansprouts Stir Fry contains 1.4 g of protein per 100 g — about 4.7 g per 333 g serving.

Is Veg And Beansprouts Stir Fry keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veg And Beansprouts Stir Fry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Veg And Beansprouts Stir Fry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Veg And Beansprouts Stir Fry is 100 calories?

About 435 g of Veg And Beansprouts Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veg And Beansprouts Stir Fry high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Veg And Beansprouts Stir Fry high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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