Roast Beef Gravy Mix

Roast Beef Gravy Mix by Schwartz has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

Roast Beef Gravy Mix contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.

Yes — 10.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (66.5 g per 100 g, of which 10.9 g is sugar). It also delivers 2.7 g of fiber.

Yes — 5000 mg of sodium per 100 g, about 217% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), sodium (5000 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 30 g of Roast Beef Gravy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10.9 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.