Reduced Fat String Cheese

Reduced Fat String Cheese by Publix has 208 kcal per 100 g. One serving (24 g) is about 50 kcal.

Reduced Fat String Cheese contains 25 g of protein per 100 g — about 6 g per 24 g serving.

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (833.3 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 48 g of Reduced Fat String Cheese equals 100 kcal.