Dairy & Eggs · Nutrition facts

Light String Cheese

179 kcal per 100 g, with 25 g protein, 4.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 plece (24 g)
High proteinLow carbCalcium rich
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Light String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
48% of calories
4.2 g
Carbs
8% of calories
10.4 g
Fat
44% of calories
Macro split
Protein 48%Carbs 8%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol41.7mg14% DV
Sodium833.3mg36% DV
Potassium0mg0% DV
Calcium708.3mg54% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041716871751 · Data last verified:

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0041716871751

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Common questions

How many calories are in Light String Cheese?

Light String Cheese by Frigo CheeseHeads has 179 kcal per 100 g. One serving (24 g) is about 43 kcal.

How much protein is in Light String Cheese?

Light String Cheese contains 25 g of protein per 100 g — about 6 g per 24 g serving.

Is Light String Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Light String Cheese keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light String Cheese high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Light String Cheese high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Why does Light String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (833.3 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Light String Cheese is 100 calories?

About 56 g of Light String Cheese equals 100 kcal.

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