Dairy & Eggs · Nutrition facts

String Cheese

214 kcal per 100 g, with 58.3 g protein, 8.3 g carbs and 25 g fat. Full micronutrients and serving info below.

High protein
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String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
58.3 g
Protein
47% of calories
8.3 g
Carbs
7% of calories
25 g
Fat
46% of calories
Macro split
Protein 47%Carbs 7%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Sodium1666.7mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074958001662 · Data last verified:

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0074958001662

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Common questions

How many calories are in String Cheese?

String Cheese by CACHE VALLEY CREAMERY has 214 kcal per 100 g.

How much protein is in String Cheese?

String Cheese contains 58.3 g of protein per 100 g.

Is String Cheese a good source of protein?

Yes — 58.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is String Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is String Cheese high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is String Cheese high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Why does String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1666.7 mg); points in favor come from protein (58.3 g). Overall that places it in band D.

How much String Cheese is 100 calories?

About 47 g of String Cheese equals 100 kcal.

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