Dairy & Eggs · Nutrition facts

String Cheese

208 kcal per 100 g, with 25 g protein, 4.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 stick (24 g)
High proteinLow carbCalcium rich
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String CheeseNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
4.2 g
Carbs
8% of calories
10.4 g
Fat
44% of calories
Macro split
Protein 48%Carbs 8%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol41.7mg14% DV
Sodium562.5mg24% DV
Potassium0mg0% DV
Calcium870.8mg67% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742262925 · Data last verified:

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Barcode

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0078742262925

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Common questions

How many calories are in String Cheese?

String Cheese by Great Value has 208 kcal per 100 g. One serving (24 g) is about 50 kcal.

How much protein is in String Cheese?

String Cheese contains 25 g of protein per 100 g — about 6 g per 24 g serving.

Is String Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is String Cheese keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is String Cheese high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is String Cheese high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Why does String Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (562.5 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much String Cheese is 100 calories?

About 48 g of String Cheese equals 100 kcal.

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