Meat · Nutrition facts

Reduced Fat Salami

by Tesco

285 kcal per 100 g, with 27.1 g protein, 0.5 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 2 slices (16 g)
High proteinLow carb
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Reduced Fat SalamiNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
27.1 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
19.4 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.7g34% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545809532 · Data last verified:

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5057545809532

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Common questions

How many calories are in Reduced Fat Salami?

Reduced Fat Salami by Tesco has 285 kcal per 100 g. One serving (16 g) is about 46 kcal.

How much protein is in Reduced Fat Salami?

Reduced Fat Salami contains 27.1 g of protein per 100 g — about 4.3 g per 16 g serving.

Is Reduced Fat Salami a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Reduced Fat Salami keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reduced Fat Salami high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Reduced Fat Salami high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Reduced Fat Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1720 mg); points in favor come from protein (27.1 g). Overall that places it in band D.

How much Reduced Fat Salami is 100 calories?

About 35 g of Reduced Fat Salami equals 100 kcal.

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