Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101027756 · Data last verified:
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Common questions
How many calories are in Carrefour Selection Tapas Ibéricas?
Carrefour Selection Tapas Ibéricas by Selection has 325 kcal per 100 g.
How much protein is in Carrefour Selection Tapas Ibéricas?
Carrefour Selection Tapas Ibéricas contains 33 g of protein per 100 g.
Is Carrefour Selection Tapas Ibéricas a good source of protein?
Yes — 33 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Carrefour Selection Tapas Ibéricas keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Selection Tapas Ibéricas high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Carrefour Selection Tapas Ibéricas high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does Carrefour Selection Tapas Ibéricas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (2160 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Carrefour Selection Tapas Ibéricas is 100 calories?
About 31 g of Carrefour Selection Tapas Ibéricas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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