Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604895010462 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Magro?
Queijo Fresco Magro by Nosso Queijo,Montiqueijo has 79 kcal per 100 g.
How much protein is in Queijo Fresco Magro?
Queijo Fresco Magro contains 12 g of protein per 100 g.
Is Queijo Fresco Magro a good source of protein?
Yes — 12 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Queijo Fresco Magro keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Queijo Fresco Magro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Queijo Fresco Magro is 100 calories?
About 127 g of Queijo Fresco Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Queijo Fresco Magro a good source of calcium?
It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Queijo Fresco Magro high in sugar or fat?
Per 100 g it has 3.4 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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