Pois Chiches Sous Vide

Pois Chiches Sous Vide by Betty Bossi has 168 kcal per 100 g.

Pois Chiches Sous Vide contains 9.3 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band A.

About 60 g of Pois Chiches Sous Vide equals 100 kcal.

Per 100 g it has 1.2 g sugar and 3 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.