Other · Nutrition facts

Yogur Mora-arándano Griego

157 kcal per 100 g, with 7 g protein, 24.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 120g
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Yogur Mora-arándano GriegoNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
18% of calories
24.2 g
Carbs
63% of calories
3.3 g
Fat
19% of calories
Macro split
Protein 18%Carbs 63%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat1.9g10% DV
Trans fat0g
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7861025807363 · Data last verified:

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7861025807363

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Common questions

How many calories are in Yogur Mora-arándano Griego?

Yogur Mora-arándano Griego by Chivería has 157 kcal per 100 g. One serving (120 g) is about 188 kcal.

How much protein is in Yogur Mora-arándano Griego?

Yogur Mora-arándano Griego contains 7 g of protein per 100 g — about 8.4 g per 120 g serving.

Is Yogur Mora-arándano Griego low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Mora-arándano Griego have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Mora-arándano Griego is 100 calories?

About 64 g of Yogur Mora-arándano Griego equals 100 kcal.

Is Yogur Mora-arándano Griego high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.3 g fat (1.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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