Other · Nutrition facts

Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g

132 kcal per 100 g, with 5.9 g protein, 21 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400gNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
18% of calories
21 g
Carbs
64% of calories
2.7 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.9g
Saturated fat0.4g2% DV
Trans fat0g
Sodium163mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896066303680 · Data last verified:

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7896066303680

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Common questions

How many calories are in Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g?

Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g by Wickbold has 132 kcal per 100 g. One serving (50 g) is about 66 kcal.

How much protein is in Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g?

Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.

Is Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g is 100 calories?

About 76 g of Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g equals 100 kcal.

Is Pão Integral Chia E Macadâmia Wickbold Grão Sabor Pacote 400g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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