Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091003286 · Data last verified:
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Common questions
How many calories are in Germinale Bio?
Germinale Bio by Germinal has 129 kcal per 100 g.
How much protein is in Germinale Bio?
Germinale Bio contains 5.4 g of protein per 100 g.
Is Germinale Bio low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Germinale Bio a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Germinale Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g). Overall that places it in band A.
How much Germinale Bio is 100 calories?
About 78 g of Germinale Bio equals 100 kcal.
Is Germinale Bio high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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