Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440118531 · Data last verified:
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Common questions
How many calories are in Cotti A Vapore Ceci Italiani?
Cotti A Vapore Ceci Italiani by Conserve Italia, Valfrutta has 128 kcal per 100 g.
How much protein is in Cotti A Vapore Ceci Italiani?
Cotti A Vapore Ceci Italiani contains 6.7 g of protein per 100 g.
Is Cotti A Vapore Ceci Italiani low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.
Is Cotti A Vapore Ceci Italiani a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cotti A Vapore Ceci Italiani have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Cotti A Vapore Ceci Italiani is 100 calories?
About 78 g of Cotti A Vapore Ceci Italiani equals 100 kcal.
Is Cotti A Vapore Ceci Italiani high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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