Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003672100810 · Data last verified:
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Common questions
How many calories are in Spätzle Spinaci?
Spätzle Spinaci by Bocon has 161 kcal per 100 g. One serving (100 g) is about 161 kcal.
How much protein is in Spätzle Spinaci?
Spätzle Spinaci contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.
Is Spätzle Spinaci low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.
Is Spätzle Spinaci high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Spätzle Spinaci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.
How much Spätzle Spinaci is 100 calories?
About 62 g of Spätzle Spinaci equals 100 kcal.
Is Spätzle Spinaci a good source of potassium?
It is a moderate source: 358.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Spätzle Spinaci high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.4 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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