Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897122600286 · Data last verified:
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Common questions
How many calories are in Grão De Bico Cozido No Vapor?
Grão De Bico Cozido No Vapor by Vapza has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.
How much protein is in Grão De Bico Cozido No Vapor?
Grão De Bico Cozido No Vapor contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Grão De Bico Cozido No Vapor low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Grão De Bico Cozido No Vapor low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Grão De Bico Cozido No Vapor a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Grão De Bico Cozido No Vapor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9 g). Overall that places it in band A.
How much Grão De Bico Cozido No Vapor is 100 calories?
About 59 g of Grão De Bico Cozido No Vapor equals 100 kcal.
Is Grão De Bico Cozido No Vapor a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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