Other · Nutrition facts

Leche

131 kcal per 100 g, with 6.3 g protein, 16 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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LecheNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
22% of calories
16 g
Carbs
56% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16g
Saturated fat1.8g9% DV
Sodium63mg3% DV
Calcium280mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751271032667 · Data last verified:

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Barcode

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7751271032667

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Common questions

How many calories are in Leche?

Leche by GLORIA has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.

How much protein is in Leche?

Leche contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Leche high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Leche low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Leche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

How much Leche is 100 calories?

About 76 g of Leche equals 100 kcal.

Is Leche a good source of calcium?

It is a good source: 280 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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