Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215143680 · Data last verified:
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Common questions
How many calories are in Pierogi Z Serem I Szpinakiem?
Pierogi Z Serem I Szpinakiem by Auchan has 166 kcal per 100 g.
How much protein is in Pierogi Z Serem I Szpinakiem?
Pierogi Z Serem I Szpinakiem contains 6.1 g of protein per 100 g.
Is Pierogi Z Serem I Szpinakiem low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Pierogi Z Serem I Szpinakiem have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pierogi Z Serem I Szpinakiem is 100 calories?
About 60 g of Pierogi Z Serem I Szpinakiem equals 100 kcal.
Is Pierogi Z Serem I Szpinakiem a good source of calcium?
It is a moderate source: 123.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pierogi Z Serem I Szpinakiem a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pierogi Z Serem I Szpinakiem a good source of vitamin C?
It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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