Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908310962917 · Data last verified:
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Common questions
How many calories are in Makaron Penne Niski Indeks Glikemiczny?
Makaron Penne Niski Indeks Glikemiczny by Polmak has 149 kcal per 100 g. One serving (250 g) is about 372 kcal.
How much protein is in Makaron Penne Niski Indeks Glikemiczny?
Makaron Penne Niski Indeks Glikemiczny contains 7.8 g of protein per 100 g — about 19.5 g per 250 g serving.
Is Makaron Penne Niski Indeks Glikemiczny low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Makaron Penne Niski Indeks Glikemiczny low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Makaron Penne Niski Indeks Glikemiczny a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Makaron Penne Niski Indeks Glikemiczny have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Makaron Penne Niski Indeks Glikemiczny is 100 calories?
About 67 g of Makaron Penne Niski Indeks Glikemiczny equals 100 kcal.
Is Makaron Penne Niski Indeks Glikemiczny high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.8 g fat (1.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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