Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041085028 · Data last verified:
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Common questions
How many calories are in Kikerter?
Kikerter by First Price has 131 kcal per 100 g. One serving (230 g) is about 301 kcal.
How much protein is in Kikerter?
Kikerter contains 7.1 g of protein per 100 g — about 16.3 g per 230 g serving.
Is Kikerter low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Kikerter a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Kikerter have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Kikerter is 100 calories?
About 76 g of Kikerter equals 100 kcal.
Is Kikerter high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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