Other · Nutrition facts

Arepas De Chocolo

175 kcal per 100 g, with 7 g protein, 27.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 83 g
PotassiumCalcium rich
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Arepas De ChocoloNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
16% of calories
27.3 g
Carbs
63% of calories
4.1 g
Fat
21% of calories
Macro split
Protein 16%Carbs 63%Fat 21%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar11g
Trans fat0g
Cholesterol12.3mg4% DV
Sodium313.3mg14% DV
Potassium416.9mg9% DV
Calcium138mg11% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7451101100022 · Data last verified:

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7451101100022

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Common questions

How many calories are in Arepas De Chocolo?

Arepas De Chocolo by El antojo has 175 kcal per 100 g. One serving (83 g) is about 145 kcal.

How much protein is in Arepas De Chocolo?

Arepas De Chocolo contains 7 g of protein per 100 g — about 5.8 g per 83 g serving.

Why does Arepas De Chocolo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Arepas De Chocolo is 100 calories?

About 57 g of Arepas De Chocolo equals 100 kcal.

Is Arepas De Chocolo a good source of potassium?

It is a moderate source: 416.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Arepas De Chocolo a good source of calcium?

It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Arepas De Chocolo high in sugar or fat?

Per 100 g it has 11 g sugar and 4.1 g fat. Fat provides 21% of its calories, so portion size matters most here.

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