Other · Nutrition facts

Bio Herzli

163 kcal per 100 g, with 8 g protein, 24 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Bio HerzliNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
20% of calories
24 g
Carbs
60% of calories
3.5 g
Fat
20% of calories
Macro split
Protein 20%Carbs 60%Fat 20%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.1g
Saturated fat1.6g8% DV
Cholesterol30.6mg10% DV
Sodium472mg21% DV
Potassium133.4mg3% DV
Calcium83.9mg6% DV
Iron0.9mg5% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848611028 · Data last verified:

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7610848611028

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Common questions

How many calories are in Bio Herzli?

Bio Herzli by Betty Bossi has 163 kcal per 100 g. One serving (100 g) is about 163 kcal.

How much protein is in Bio Herzli?

Bio Herzli contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Bio Herzli low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Bio Herzli high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio Herzli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Bio Herzli is 100 calories?

About 61 g of Bio Herzli equals 100 kcal.

Is Bio Herzli high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.5 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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