Other · Nutrition facts

Fiori Rucola Mascarpone

160 kcal per 100 g, with 6 g protein, 24 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Fiori Rucola MascarponeNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
15% of calories
24 g
Carbs
62% of calories
4 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269315612 · Data last verified:

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7613269315612

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Common questions

How many calories are in Fiori Rucola Mascarpone?

Fiori Rucola Mascarpone by Anna's Best, Migros has 160 kcal per 100 g. One serving (250 g) is about 400 kcal.

How much protein is in Fiori Rucola Mascarpone?

Fiori Rucola Mascarpone contains 6 g of protein per 100 g — about 15 g per 250 g serving.

Is Fiori Rucola Mascarpone low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Fiori Rucola Mascarpone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Fiori Rucola Mascarpone is 100 calories?

About 62 g of Fiori Rucola Mascarpone equals 100 kcal.

Is Fiori Rucola Mascarpone high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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