Other · Nutrition facts

Falafel Mix Durra

167 kcal per 100 g, with 10 g protein, 30 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinHigh fiberIron richPotassiumCalcium rich
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Falafel Mix DurraNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
21% of calories
30 g
Carbs
63% of calories
3.3 g
Fat
16% of calories
Macro split
Protein 21%Carbs 63%Fat 16%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat0.3g2% DV
Sodium800mg35% DV
Potassium1566.7mg33% DV
Calcium433.3mg33% DV
Iron15mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6251136000899 · Data last verified:

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Common questions

How many calories are in Falafel Mix Durra?

Falafel Mix Durra by Durra, Levant Food Products company Ltd. has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Falafel Mix Durra?

Falafel Mix Durra contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Falafel Mix Durra a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Falafel Mix Durra high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Falafel Mix Durra a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Falafel Mix Durra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band B.

How much Falafel Mix Durra is 100 calories?

About 60 g of Falafel Mix Durra equals 100 kcal.

Is Falafel Mix Durra a good source of potassium?

It is a good source: 1566.7 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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