Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907778531796 · Data last verified:
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Common questions
How many calories are in Naleśniki Z Serem Twarogowym?
Naleśniki Z Serem Twarogowym by Grześkowiak has 168 kcal per 100 g.
How much protein is in Naleśniki Z Serem Twarogowym?
Naleśniki Z Serem Twarogowym contains 7.8 g of protein per 100 g.
Is Naleśniki Z Serem Twarogowym low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Naleśniki Z Serem Twarogowym have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Naleśniki Z Serem Twarogowym is 100 calories?
About 60 g of Naleśniki Z Serem Twarogowym equals 100 kcal.
Is Naleśniki Z Serem Twarogowym a good source of calcium?
It is a good source: 266.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Naleśniki Z Serem Twarogowym high in cholesterol?
It contains 79.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
Is Naleśniki Z Serem Twarogowym high in sugar or fat?
Per 100 g it has 12 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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