Meat · Nutrition facts

Épaule Cuite

128 kcal per 100 g, with 15 g protein, 2.2 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Épaule CuiteNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
46% of calories
2.2 g
Carbs
7% of calories
6.7 g
Fat
47% of calories
Macro split
Protein 46%Carbs 7%Fat 47%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat2.5g12% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071263003 · Data last verified:

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3560071263003

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Common questions

How many calories are in Épaule Cuite?

Épaule Cuite by Carrefour, Produit Blanc, Simpl has 128 kcal per 100 g.

How much protein is in Épaule Cuite?

Épaule Cuite contains 15 g of protein per 100 g.

Is Épaule Cuite a good source of protein?

Yes — 15 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Épaule Cuite keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Épaule Cuite high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Épaule Cuite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Épaule Cuite is 100 calories?

About 78 g of Épaule Cuite equals 100 kcal.

Is Épaule Cuite high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.7 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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