Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700841075 · Data last verified:
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Common questions
How many calories are in Galettes De Blé Épinards Et Emmental?
Galettes De Blé Épinards Et Emmental by Marque Repère, NAT&vie has 171 kcal per 100 g. One serving (100 g) is about 171 kcal.
How much protein is in Galettes De Blé Épinards Et Emmental?
Galettes De Blé Épinards Et Emmental contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Galettes De Blé Épinards Et Emmental a good source of protein?
Yes — 19 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Galettes De Blé Épinards Et Emmental keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Galettes De Blé Épinards Et Emmental a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Galettes De Blé Épinards Et Emmental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (19 g). Overall that places it in band A.
How much Galettes De Blé Épinards Et Emmental is 100 calories?
About 58 g of Galettes De Blé Épinards Et Emmental equals 100 kcal.
Is Galettes De Blé Épinards Et Emmental high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.5 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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