Meat · Nutrition facts

Carbonade Flamande

128 kcal per 100 g, with 17.1 g protein, 4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carbonade FlamandeNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
17.1 g
Protein
54% of calories
4 g
Carbs
13% of calories
4.8 g
Fat
33% of calories
Macro split
Protein 54%Carbs 13%Fat 33%

Nutrition facts

per 100 g
Sugar4g
Saturated fat2.4g12% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563800002218 · Data last verified:

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3563800002218

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Common questions

How many calories are in Carbonade Flamande?

Carbonade Flamande by Les Mijotés De L'abbaye, Tante Clémence has 128 kcal per 100 g.

How much protein is in Carbonade Flamande?

Carbonade Flamande contains 17.1 g of protein per 100 g.

Is Carbonade Flamande a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Carbonade Flamande keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carbonade Flamande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band B.

How much Carbonade Flamande is 100 calories?

About 78 g of Carbonade Flamande equals 100 kcal.

Is Carbonade Flamande high in sugar or fat?

Per 100 g it has 4 g sugar and 4.8 g fat (2.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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