Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071519407 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Choix?
Jambon Cuit Choix by Carrefour has 134 kcal per 100 g.
How much protein is in Jambon Cuit Choix?
Jambon Cuit Choix contains 18 g of protein per 100 g.
Is Jambon Cuit Choix a good source of protein?
Yes — 18 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Jambon Cuit Choix keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Choix high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Cuit Choix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon Cuit Choix is 100 calories?
About 75 g of Jambon Cuit Choix equals 100 kcal.
Is Jambon Cuit Choix high in sugar or fat?
Per 100 g it has 2 g sugar and 6 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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