Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049794397 · Data last verified:
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Common questions
How many calories are in Pain Mie Sandwich Bio* Cereales 500g?
Pain Mie Sandwich Bio* Cereales 500g by Bien has 292 kcal per 100 g.
How much protein is in Pain Mie Sandwich Bio* Cereales 500g?
Pain Mie Sandwich Bio* Cereales 500g contains 9.3 g of protein per 100 g.
Is Pain Mie Sandwich Bio* Cereales 500g high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Mie Sandwich Bio* Cereales 500g a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pain Mie Sandwich Bio* Cereales 500g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.4 g), protein (9.3 g). Overall that places it in band B.
How much Pain Mie Sandwich Bio* Cereales 500g is 100 calories?
About 34 g of Pain Mie Sandwich Bio* Cereales 500g equals 100 kcal.
Is Pain Mie Sandwich Bio* Cereales 500g a good source of potassium?
It is a moderate source: 354.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain Mie Sandwich Bio* Cereales 500g a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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