Other · Nutrition facts

Le Multi Céréales

292 kcal per 100 g, with 10 g protein, 40 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Le Multi CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
40 g
Carbs
58% of calories
8.5 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.7g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050920402 · Data last verified:

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3760050920402

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Common questions

How many calories are in Le Multi Céréales?

Le Multi Céréales by Big In has 292 kcal per 100 g.

How much protein is in Le Multi Céréales?

Le Multi Céréales contains 10 g of protein per 100 g.

Is Le Multi Céréales a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Le Multi Céréales high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Le Multi Céréales a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Le Multi Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.6 g), protein (10 g). Overall that places it in band A.

How much Le Multi Céréales is 100 calories?

About 34 g of Le Multi Céréales equals 100 kcal.

Is Le Multi Céréales high in sugar or fat?

Per 100 g it has 3.7 g sugar and 8.5 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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