Other · Nutrition facts

Pain De Mie 7 Cereales

by Leader Price

292 kcal per 100 g, with 10.1 g protein, 39.9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain De Mie 7 CerealesNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
10.1 g
Protein
15% of calories
39.9 g
Carbs
58% of calories
8.5 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.7g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050921348 · Data last verified:

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Barcode

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3760050921348

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Common questions

How many calories are in Pain De Mie 7 Cereales?

Pain De Mie 7 Cereales by Leader Price has 292 kcal per 100 g.

How much protein is in Pain De Mie 7 Cereales?

Pain De Mie 7 Cereales contains 10.1 g of protein per 100 g.

Is Pain De Mie 7 Cereales a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain De Mie 7 Cereales high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain De Mie 7 Cereales a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pain De Mie 7 Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.6 g), protein (10.1 g). Overall that places it in band A.

How much Pain De Mie 7 Cereales is 100 calories?

About 34 g of Pain De Mie 7 Cereales equals 100 kcal.

Is Pain De Mie 7 Cereales high in sugar or fat?

Per 100 g it has 3.7 g sugar and 8.5 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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