Other · Nutrition facts

Original Blend

by Western Family

45 kcal per 100 g, with 9.1 g protein, 18.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 11 g (1 pod)
Good proteinLow caloriePotassium
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Original BlendNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
9.1 g
Protein
33% of calories
18.2 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1590.9mg34% DV
Calcium90.9mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639367534 · Data last verified:

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0062639367534

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Common questions

How many calories are in Original Blend?

Original Blend by Western Family has 45 kcal per 100 g. One serving (11 g) is about 5 kcal.

How much protein is in Original Blend?

Original Blend contains 9.1 g of protein per 100 g — about 1 g per 11 g serving.

Is Original Blend low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Is Original Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Original Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Original Blend is 100 calories?

About 222 g of Original Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Blend high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Original Blend a good source of potassium?

It is a good source: 1590.9 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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