Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070560882019 · Data last verified:
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Common questions
How many calories are in Pictsweet Farms Cut Leaf Kale?
Pictsweet Farms Cut Leaf Kale by Pictsweet Farms has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.
How much protein is in Pictsweet Farms Cut Leaf Kale?
Pictsweet Farms Cut Leaf Kale contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Pictsweet Farms Cut Leaf Kale low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Pictsweet Farms Cut Leaf Kale low in sodium?
Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pictsweet Farms Cut Leaf Kale a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pictsweet Farms Cut Leaf Kale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Pictsweet Farms Cut Leaf Kale is 100 calories?
About 244 g of Pictsweet Farms Cut Leaf Kale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pictsweet Farms Cut Leaf Kale high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
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