Fruits · Nutrition facts

Nom Foods Organic Cacao Raspberry Bar

by Nom

444 kcal per 100 g, with 9.3 g protein, 53.2 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nom Foods Organic Cacao Raspberry BarNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
53.2 g
Carbs
49% of calories
20.1 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar26.1g
Saturated fat9.5g48% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060358030024 · Data last verified:

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5060358030024

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Common questions

How many calories are in Nom Foods Organic Cacao Raspberry Bar?

Nom Foods Organic Cacao Raspberry Bar by Nom has 444 kcal per 100 g.

How much protein is in Nom Foods Organic Cacao Raspberry Bar?

Nom Foods Organic Cacao Raspberry Bar contains 9.3 g of protein per 100 g.

Is Nom Foods Organic Cacao Raspberry Bar high in sugar?

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Nom Foods Organic Cacao Raspberry Bar high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Nom Foods Organic Cacao Raspberry Bar low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nom Foods Organic Cacao Raspberry Bar a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nom Foods Organic Cacao Raspberry Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (26.1 g), saturated fat (9.5 g); points in favor come from fiber (6.8 g), protein (9.3 g). Overall that places it in band C.

How much Nom Foods Organic Cacao Raspberry Bar is 100 calories?

About 23 g of Nom Foods Organic Cacao Raspberry Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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