Dairy & Eggs · Nutrition facts

Nido

by Nestle

516 kcal per 100 g, with 25.8 g protein, 38.7 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 31g
High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
NidoNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
25.8 g
Protein
20% of calories
38.7 g
Carbs
30% of calories
29 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.7g
Saturated fat19.4g97% DV
Trans fat0g
Cholesterol96.8mg32% DV
Sodium354.8mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000469733 · Data last verified:

Compare Nido with another food

Barcode

scan it with any barcode app

0028000469733

Dietly — AI Calorie Counter

Log Nido in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Nido?

Nido by Nestle has 516 kcal per 100 g. One serving (31 g) is about 160 kcal.

How much protein is in Nido?

Nido contains 25.8 g of protein per 100 g — about 8 g per 31 g serving.

Is Nido a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Nido high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nido high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Why does Nido have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (38.7 g), saturated fat (19.4 g); points in favor come from protein (25.8 g). Overall that places it in band E.

How much Nido is 100 calories?

About 19 g of Nido equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nido high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

More Dairy & Eggs foods

Explore all →
EWhole Milk PowderWhole Milk PowderAvalon500 kcal · 30g proteinEBetter Cheddar Cheese PowderBetter Cheddar Cheese PowderKing Arthur Flour500 kcal · 21.4g proteinEInstant Dry Whole MilkInstant Dry Whole MilkGreat Value514 kcal · 25.7g proteinEWhole Milk PowderWhole Milk PowderMedallion milk co.500 kcal · 26.7g proteinEWhole Milk PowderWhole Milk Powder500 kcal · 26.7g proteinCHydro CreamHydro Cream485 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API