Dairy & Eggs · Nutrition facts

Whole Milk Powder

500 kcal per 100 g, with 30 g protein, 40 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie densePotassiumCalcium rich
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Whole Milk PowderNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
30 g
Protein
23% of calories
40 g
Carbs
31% of calories
26.7 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat16.7g84% DV
Trans fat0.7g
Cholesterol100mg33% DV
Sodium366.7mg16% DV
Potassium1333.3mg28% DV
Calcium1000mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066939099850 · Data last verified:

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Common questions

How many calories are in Whole Milk Powder?

Whole Milk Powder by Avalon has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Whole Milk Powder?

Whole Milk Powder contains 30 g of protein per 100 g — about 9 g per 30 g serving.

Is Whole Milk Powder a good source of protein?

Yes — 30 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Whole Milk Powder high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Whole Milk Powder high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Whole Milk Powder have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (40 g), saturated fat (16.7 g); points in favor come from protein (30 g). Overall that places it in band E.

How much Whole Milk Powder is 100 calories?

About 20 g of Whole Milk Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whole Milk Powder high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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