Dairy & Eggs · Nutrition facts

Better Cheddar Cheese Powder

500 kcal per 100 g, with 21.4 g protein, 28.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (14 g)
High proteinCalorie densePotassiumCalcium rich
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Better Cheddar Cheese PowderNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
21.4 g
Protein
19% of calories
28.6 g
Carbs
25% of calories
28.6 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat28.6g143% DV
Cholesterol107.1mg36% DV
Sodium4142.9mg180% DV
Potassium785.7mg17% DV
Calcium928.6mg71% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071012303342 · Data last verified:

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0071012303342

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Common questions

How many calories are in Better Cheddar Cheese Powder?

Better Cheddar Cheese Powder by King Arthur Flour has 500 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Better Cheddar Cheese Powder?

Better Cheddar Cheese Powder contains 21.4 g of protein per 100 g — about 3 g per 14 g serving.

Is Better Cheddar Cheese Powder a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Better Cheddar Cheese Powder high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Better Cheddar Cheese Powder high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Better Cheddar Cheese Powder high in sodium?

Yes — 4142.9 mg of sodium per 100 g, about 180% of the daily value.

Why does Better Cheddar Cheese Powder have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (21.4 g), saturated fat (28.6 g), sodium (4142.9 mg); points in favor come from protein (21.4 g). Overall that places it in band E.

How much Better Cheddar Cheese Powder is 100 calories?

About 20 g of Better Cheddar Cheese Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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