Dairy & Eggs · Nutrition facts

Préparation Pour Aligot D'aveyron

486 kcal per 100 g, with 26 g protein, 36 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Préparation Pour Aligot D'aveyronNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
26 g
Protein
22% of calories
36 g
Carbs
30% of calories
26 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.1g
Saturated fat18g90% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390213969 · Data last verified:

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3245390213969

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Common questions

How many calories are in Préparation Pour Aligot D'aveyron?

Préparation Pour Aligot D'aveyron by Carrefour, Reflets de France has 486 kcal per 100 g.

How much protein is in Préparation Pour Aligot D'aveyron?

Préparation Pour Aligot D'aveyron contains 26 g of protein per 100 g.

Is Préparation Pour Aligot D'aveyron a good source of protein?

Yes — 26 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Préparation Pour Aligot D'aveyron low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Préparation Pour Aligot D'aveyron high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Préparation Pour Aligot D'aveyron high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Is Préparation Pour Aligot D'aveyron a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Préparation Pour Aligot D'aveyron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (18 g), sodium (1440 mg); points in favor come from fiber (3.8 g), protein (26 g). Overall that places it in band D.

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