Dairy & Eggs · Nutrition facts

Fromage Frais

495 kcal per 100 g, with 6 g protein, 10 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Fromage FraisNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
18% of calories
10 g
Carbs
30% of calories
7.8 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Sugar6g
Saturated fat7.8g39% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387270621782 · Data last verified:

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3387270621782

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Gerentes has 495 kcal per 100 g.

How much protein is in Fromage Frais?

Fromage Frais contains 6 g of protein per 100 g.

Is Fromage Frais high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Fromage Frais low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fromage Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (7.8 g). Overall that places it in band D.

How much Fromage Frais is 100 calories?

About 20 g of Fromage Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Frais high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 6 g sugar and 7.8 g fat (7.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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