Snacks · Nutrition facts

Natural Snack

316 kcal per 100 g, with 3.4 g protein, 60 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Natural SnackNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
3.4 g
Protein
5% of calories
60 g
Carbs
84% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar46g
Saturated fat0.4g2% DV
Cholesterol6.5mg2% DV
Sodium120mg5% DV
Potassium94.8mg2% DV
Calcium65.8mg5% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697439064219 · Data last verified:

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8697439064219

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Common questions

How many calories are in Natural Snack?

Natural Snack by Danone, Fit Fit has 316 kcal per 100 g.

How much protein is in Natural Snack?

Natural Snack contains 3.4 g of protein per 100 g.

Is Natural Snack high in carbs?

Yes — carbohydrates provide 84% of its calories (60 g per 100 g, of which 46 g is sugar). It also delivers 16 g of fiber.

Is Natural Snack high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Natural Snack low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Natural Snack a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Natural Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (16 g). Overall that places it in band C.

How much Natural Snack is 100 calories?

About 32 g of Natural Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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