Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710476805536 · Data last verified:
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Common questions
How many calories are in Gaufrettes Framboise?
Gaufrettes Framboise by Helwa has 323 kcal per 100 g. One serving (7 g) is about 24 kcal.
How much protein is in Gaufrettes Framboise?
Gaufrettes Framboise contains 3.9 g of protein per 100 g — about 0.3 g per 7 g serving.
Is Gaufrettes Framboise high in carbs?
Yes — carbohydrates provide 85% of its calories (68 g per 100 g, of which 34 g is sugar). It also delivers 1 g of fiber.
Is Gaufrettes Framboise high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Gaufrettes Framboise low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gaufrettes Framboise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g). Overall that places it in band C.
How much Gaufrettes Framboise is 100 calories?
About 31 g of Gaufrettes Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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