Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610829588356 · Data last verified:
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Common questions
How many calories are in Mehrkorn Cereali?
Mehrkorn Cereali by Coop has 244 kcal per 100 g. One serving (25 g) is about 61 kcal.
How much protein is in Mehrkorn Cereali?
Mehrkorn Cereali contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.
Is Mehrkorn Cereali high in carbs?
Yes — carbohydrates provide 71% of its calories (40 g per 100 g, of which 3.2 g is sugar). It also delivers 6 g of fiber.
Is Mehrkorn Cereali high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Mehrkorn Cereali a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mehrkorn Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (6 g), protein (8.4 g). Overall that places it in band A.
How much Mehrkorn Cereali is 100 calories?
About 41 g of Mehrkorn Cereali equals 100 kcal.
Is Mehrkorn Cereali high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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