Other · Nutrition facts

Pagnolbrot Oliven

259 kcal per 100 g, with 7.8 g protein, 45 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 50g
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Pagnolbrot OlivenNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
7.8 g
Protein
12% of calories
45 g
Carbs
72% of calories
4.5 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.4g
Saturated fat0.8g4% DV
Cholesterol0.1mg0% DV
Sodium720mg31% DV
Potassium186.8mg4% DV
Calcium40.9mg3% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848829416 · Data last verified:

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7610848829416

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Common questions

How many calories are in Pagnolbrot Oliven?

Pagnolbrot Oliven by Coop has 259 kcal per 100 g. One serving (50 g) is about 130 kcal.

How much protein is in Pagnolbrot Oliven?

Pagnolbrot Oliven contains 7.8 g of protein per 100 g — about 3.9 g per 50 g serving.

Is Pagnolbrot Oliven high in carbs?

Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 2.4 g is sugar). It also delivers 3.5 g of fiber.

Is Pagnolbrot Oliven high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pagnolbrot Oliven a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pagnolbrot Oliven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Pagnolbrot Oliven is 100 calories?

About 39 g of Pagnolbrot Oliven equals 100 kcal.

Is Pagnolbrot Oliven a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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