Other · Nutrition facts

Toast Dunkel

268 kcal per 100 g, with 9 g protein, 46 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 43 g
Good protein
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Toast DunkelNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
46 g
Carbs
72% of calories
4 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849853328 · Data last verified:

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7610849853328

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Common questions

How many calories are in Toast Dunkel?

Toast Dunkel by Coop, Coop Prix Garantie has 268 kcal per 100 g. One serving (43 g) is about 115 kcal.

How much protein is in Toast Dunkel?

Toast Dunkel contains 9 g of protein per 100 g — about 3.9 g per 43 g serving.

Is Toast Dunkel high in carbs?

Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.

Is Toast Dunkel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Toast Dunkel a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Toast Dunkel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band B.

How much Toast Dunkel is 100 calories?

About 37 g of Toast Dunkel equals 100 kcal.

Is Toast Dunkel high in sugar or fat?

Per 100 g it has 8 g sugar and 4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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