Other · Nutrition facts

Mąka Tortowa Pszenna Typ 450

341 kcal per 100 g, with 10 g protein, 71 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Mąka Tortowa Pszenna Typ 450Nutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
71 g
Carbs
85% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908215500207 · Data last verified:

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5908215500207

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Common questions

How many calories are in Mąka Tortowa Pszenna Typ 450?

Mąka Tortowa Pszenna Typ 450 by Złote pola has 341 kcal per 100 g.

How much protein is in Mąka Tortowa Pszenna Typ 450?

Mąka Tortowa Pszenna Typ 450 contains 10 g of protein per 100 g.

Is Mąka Tortowa Pszenna Typ 450 a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mąka Tortowa Pszenna Typ 450 high in carbs?

Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 2.3 g is sugar). It also delivers 2.6 g of fiber.

Is Mąka Tortowa Pszenna Typ 450 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mąka Tortowa Pszenna Typ 450 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Mąka Tortowa Pszenna Typ 450 is 100 calories?

About 29 g of Mąka Tortowa Pszenna Typ 450 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mąka Tortowa Pszenna Typ 450 a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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