Other · Nutrition facts

Penne Rurka Skośna

367 kcal per 100 g, with 11 g protein, 77 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Penne Rurka SkośnaNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
77 g
Carbs
86% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1.6mg0% DV
Potassium730mg16% DV
Calcium62.2mg5% DV
Iron15.4mg86% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908217001436 · Data last verified:

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5908217001436

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Common questions

How many calories are in Penne Rurka Skośna?

Penne Rurka Skośna by Maxpol has 367 kcal per 100 g.

How much protein is in Penne Rurka Skośna?

Penne Rurka Skośna contains 11 g of protein per 100 g.

Is Penne Rurka Skośna a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Penne Rurka Skośna high in carbs?

Yes — carbohydrates provide 86% of its calories (77 g per 100 g, of which 3.8 g is sugar). It also delivers 4 g of fiber.

Is Penne Rurka Skośna low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Rurka Skośna a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Penne Rurka Skośna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.

How much Penne Rurka Skośna is 100 calories?

About 27 g of Penne Rurka Skośna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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