Other · Nutrition facts

Făină De Grâu

344 kcal per 100 g, with 10.6 g protein, 72.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Făină De GrâuNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
10.6 g
Protein
12% of calories
72.8 g
Carbs
85% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941113004439 · Data last verified:

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Barcode

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5941113004439

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Common questions

How many calories are in Făină De Grâu?

Făină De Grâu by Grania has 344 kcal per 100 g.

How much protein is in Făină De Grâu?

Făină De Grâu contains 10.6 g of protein per 100 g.

Is Făină De Grâu a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Făină De Grâu high in carbs?

Yes — carbohydrates provide 85% of its calories (72.8 g per 100 g, of which 1.8 g is sugar). It also delivers 1.2 g of fiber.

Is Făină De Grâu low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 72.8 g of carbs come from starch and fiber rather than sugar.

Is Făină De Grâu low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Făină De Grâu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

How much Făină De Grâu is 100 calories?

About 29 g of Făină De Grâu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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