Other · Nutrition facts

Fulgi De Porumb

347 kcal per 100 g, with 5.6 g protein, 77 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Vitamin C
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Fulgi De PorumbNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
5.6 g
Protein
7% of calories
77 g
Carbs
91% of calories
1 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7g
Saturated fat0.2g1% DV
Sodium1.5mg0% DV
Vitamin C27mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941442007651 · Data last verified:

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5941442007651

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Common questions

How many calories are in Fulgi De Porumb?

Fulgi De Porumb by Fortza has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

How much protein is in Fulgi De Porumb?

Fulgi De Porumb contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is Fulgi De Porumb high in carbs?

Yes — carbohydrates provide 91% of its calories (77 g per 100 g, of which 7 g is sugar). It also delivers 2.7 g of fiber.

Is Fulgi De Porumb low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fulgi De Porumb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fulgi De Porumb is 100 calories?

About 29 g of Fulgi De Porumb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fulgi De Porumb a good source of vitamin C?

It is a good source: 27 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Fulgi De Porumb high in sugar or fat?

Per 100 g it has 7 g sugar and 1 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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